Recipe of Award-winning Olive and Feta Pinwheels - Free download

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Before you jump to Olive and Feta Pinwheels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably pick out a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to olive and feta pinwheels recipe. To make olive and feta pinwheels you need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Olive and Feta Pinwheels:

1. Provide 20 g of parmesan.
2. Provide 45 g of black olives.
3. You need 45 g of feta cheese.
4. Prepare 30 g of pinenuts.
5. Use 1 sheet of defrosted puff pastry.
6. Use 20 ml of milk (to brush).
7. Take of sesame seeds or poppy seeds (for sprinkling).

Instructions to make Olive and Feta Pinwheels:

1. Preheat oven to 200 degrees celcius..
2. Line a baking tray with baking paper and set aside.
3. Place the parmesan cheese into the TM bowl. Grate on Speed 8 for 10 seconds..
4. Set aside in a separate bowl..
5. Add the olives, feta and pine nuts to the TM bowl. Mix on Speed 5 for 10 seconds then scrape down the sides of the bowl..
6. .Repeat until well combined (the pine nuts don’t need to be fully chopped).
7. Spread the olive mixture evenly over the defrosted puff pastry sheet..
8. Cut into 2 cm thick slices and lay cut side up on the prepared baking tray..
9. Lightly brush with milk and sprinkle over seeds..
10. Bake for 10-15 minutes or until lightly golden and crispy.Serve hot or cold..

Serve hot with appetizer plates and cocktail picks. Cranberry Feta Pinwheels: a sweet and salty combo that's perfect for a Christmas appetizer. These Cranberry and Feta Pinwheels are delightful. You definitely have to like feta. They are perfect for a quick and easy How To Make Spinach Feta Pinwheels.

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